Antipasto, 400 or fewer calories Recetas

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Caponata

Caponata is traditionally served as an antipasto with toasted baguette slices or crackers. It is savory, with a touch of sweetness from the raisins…

Chef Teddy Maple Pecan

Fresh Corn Pancakes

yellow squash marmalade

Courtesy Heritage cookbook

Fried Artichoke Hearts

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Eggplant Ragout with Hazelnuts, Chocolate and Raisins

Venison Spaghetti

This recipe can be made with low-fat ground beef. Venison has very little fat, but it has a gamey flavor that many are not accustomed to. Cooking it…

house cured salmon

this is a great way to use also " fish' ( you can use almost any fish you like ) on your salad, with avocados red onions, and why not, make your…

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

EVAPORATED MILK SUBSTITUTE- MAKE YOUR OWN

NO NEED TO PAY A PREMIUM FOR THOSE LITTLE CANS OF EVAPORATED MILK.

Quick Cinnamon swirl bread

An easy and quick bread to make for breakfasts or just a snack.