Appetizers & snacks, 200 or fewer calories Recetas

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Copper Carrots

Jail Break Rub II

Contents and instructions are on the jpeg...

Not Your Same Ole' Bruschetta

The bruschetta that we all know and love usually consists of tomatoes, fresh basil, olive oil and a few other key ingredients. I had some leftover…

The Italian Sauce or Gravy Debate

A little history goes a long way. Some Regions in Italy called Tomato topping "Sauce" and some called it…

Cheddar Burger Appetizers

Father Dominic's 8-Minute Pizza Sauce

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Italian Short Pastry Dough

This a great short dough for bases of hors d'ouvres or simpley as a stand alone galleta or cracker.

Muffins with mixed vegetables and cheese

Savory muffins full of divine vegetable - cheese flavor.

Homemade Noodles Snack

Tasty and yummy snack.This recipe is great for the kids or adults

Shrimp & Bok Choy

This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar…

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

MINI PROVOLONE POPOVERS

The parmesan here is the catalyst that makes the cheesy flavors jump out of the airy centers. These popovers are best when baked at the last minute,…