Appetizers & snacks, 200 or fewer calories Recetas

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Crumbly & Soft Oatmeal & Peanut Butter Cookies..;)

I had been feeling awfully lazy to get back to work after two days of bliss-full rest(since i had taken…

Tako (Octopus)

Tako (Octopus)

Live Flatbread

Suzuki (Sea Bass)

Suzuki (Sea Bass)

Panz's Artichoke Dip

Flavorful appetizer that pairs with any type of bread, cracker or chip and red wine of your choice. We prefer dipping with pita bread. This is not…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Salsa Verde

Salsa verde is our favorite salsa and one of our all time favorite snacks. It is made from tomatillos which look like small green tomatoes with a…

Mini Chilli Con Carne Pies

These can be a bit tricky to make as you need to time the baking of the tortilla wraps just right to get the mini pie effect - but they are worth…

Roasted Cauliflower

Good as snacks

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Double Chocolate Walnut Biscotti

Deep rich chocolate flavor. Double backed and great for dunking into hot chocolate or a chocolate flavored…

Easy Egg Rolls

This “takeout fake-out” has the flavor your family loves from your favorite restaurant, at a price that’s easy on your wallet. Try this great recipe…

Ravioli with Peas and Prosciutto

This is a dish we made on a cooking class about a week ago using the first fresh peas of the season. Vibrantly…