Appetizers & snacks, 300 or fewer calories Recetas

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Ron's Seriously Good Dried Beef and Cheese Dip

A favorite of mine made by a dog park buddy. Serve with Triscuits or buttter crackers. Stuff celery with it.

Grab and Go Peanut Butter Bars

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Amazing Cranberry-Pumpkin Pastries

Every Fall I pick several "sugar pie pumpkins," bake them and freeze in 16 ounce increments. This way I have…

Tomato filled with sardines in olive oil.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

Butter Pecan Bars

A fun treat for dessert or a special after school snack. Source: www.rhodesbread.com/recipes/view/butter-pecan-strips

Healthy Summer Rainbow Fruit Kabobs

These healthy summer rainbow fruit kabobs are the best easy and yummy option for your kids and hubby. Grill in…

Spinach Casserole II

Fairly easy prep for this yummy casserole.

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…

Mango Papaya Salsa

This mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits.…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…