Appetizers & snacks, 400 or fewer calories Recetas

Crab Cakes

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Buffalo Chicken Dip

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Avocado and Feta Salad

This recipe works as a guacamole when served with tortilla chips, or can stand alone as a salad, or used as a chutney.

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Bavarian Semmelknoedel (Bread Dumplings)

This is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a…

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Strudel with millet

Savory strudel full of healthy goodness

Tuscan Mashed chickpeas

Grill some bread prior to serving

Sour Cream Yeast Dinner Rolls

A minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too.

Festive Bacon And Cheese Dip

This is great with crackers, vegetables and crusty bread.

My Homemade Apple Butter with Apple Schnapps

Two autumn standards, pumpkin and apple. I joined Schnapps Liquor with apple in this lovely spread. Apple…

Marinated Cheese Dip

Try this with crackers, or warm French bread slices.

Baked Artichoke Dip

Baked Artichoke Dip-is a delicious and easy recipe for a warm dip. It takes only (40) minutes total time to prepare and cook. Key ingredients:…