Appetizers & snacks, 400 or fewer calories Recetas

Crab Cakes

Tzatziki (Yogurt Cucumber Dip)

Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on…

Sour Cream Yeast Dinner Rolls

A minimum knead recipe for delicious, slighty sweet, soft rolls that kids will love, too.

Crock Pot Baked Potato Recipe

I would have never dreamed how easy these were, delicious and fun to make the toppings for. Just think, baked potatoes ready in a crock pot? The…

Garlic

Just put the garlic cloves in the microwave for 10 seconds, skins fall right off~

West Texas BBQ Sauce

General purpose sauce for grilled and smoked foods.

Salsa

Salsa is a very tasty and tangy tomato sauce. Try my this recipe and enjoy.

Cayenne Toasts*

These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato…

Picco De Gallo

A fresh salsa that brightens any plate.

Pumpkin Cranberry Nut Granola

Need a last-minute food gift or host gift idea? This makes, bakes, cools and can be bagged within an hour! Use as a topping on yogurt, ice cream,…

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

cheesy quinoa bites

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

New Favorite Tomato Salsa

Easy prep. Make it as mild or hot as you want.

How to mae black garlic

On several occasions have you heard of black garlic and its almost miraculous properties for our body, but ...... You know it is and as it occurs ?.…