Appetizers & snacks, American, 500 or fewer calories Recetas

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

St Jo Mo Welcome Wagon Recipe MJ's Seafood Cream Cheese Dip

Requested by those who attended the "Carry In Salad/Dessert" event in August 2012. A Welcome Wagon Potluck Game…

Artichoke & Red Bean Dip with Bread Crisps

Creamy Hummus Dip

Blueberry Toast Cereal Snack Mix

Recipe found at pillsbury.com

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Tomato-Beef Patties

Low-Carb Burger

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Belgian hot chocolate drink

more details at http://www.mycreativeflavors.com/2011/11/foodbuzz-24x24-great-hot-chocolate.html

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Texas Ranch Country Spicy BBQ Sauce

Good general purpose sauce with a kick.

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

Cheesey Scalloped Potatoes - lower calorie

These chessey medallions are a great side dish. Easy to make and sooo yummy!