Appetizers & snacks, American, Beans, 500 or fewer calories Recetas

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Green beans with sesame seeds: great vegan dish!

I love this recipe in winter and summer; you can cook those with fresh or frozen beans. Easy, fast and…

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Artichoke & Red Bean Dip with Bread Crisps

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.