Appetizers & snacks, Caribbean Recetas

Caribbean Turkey Wings

CEVICHE! ~ Costa Rican Style

My buddy, Ed, of Puerto Rican descent, spent his time in the Air Force in Central and South America. Ed's favorite dish: ceviche! He tells endless…

Honey and Sea Salt Plantains

The humble plantain seems to be one of the most misunderstood fruits in the grocery aisle. Most people pass over these green bananas in favor of…

Geera(pork,chicken,neck, gizzard, shrimp)

This is a favorite in Trinidad and Tobago .This dish is usual cooked for parties as a cutters( appetizer).It…

Papaya Pie

I've mentioned before that Clark Kent and I volunteer with Cayman Wildlife Rescue. Every few weeks, we drive out to Savannah to clean the cages,…

Sweet Potato Tostones with Blue Crab Cake, Jalapeno Fried Corn, and Citrus Avocado Cream

Cuban Shrimp and Avocado Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

Pollo Cubano

Marinated chicken braised in white wine and veggies. Serve with rice or other starchy vegetable. Yum!

Caribbean Hors d'oeuvres

Mango Lassi

I was puttering around the kitchen thinking about breakfast and the lovely mango eyeballing me from the counter when I decided the lassi recipe I…

Salt Beef Rundown by Ruth's Kitchen

Earlier this month, I got an opportunity to attend a cooking demonstration at the Cayman Islands Museum. I…

Cuban Festival Calamari and Fritters with Mango Chilli Dipping Sauce

This recipe combines Cuban and Jamaican flavours in a super easy way for a…

Cuban Shrimp, Avocado and Crabeye Bean Salad with tamarind sauce.

This Summer, try this high protein Cuban inspired salad that is delicious…

Cangrejitos (Filled Crescent Pastries)

Mango and Red Pepper Salsa

The natural sweetness and tanginess of a mango is bliss, no added flavors are required if mango is used in any curry or salad. Mango and Red Pepper…