European, 400 or fewer calories, Appetizers & snacks Recetas

Multivitamin Salad

Two weeks ago I kept a raw week diet in order to cleanse my body because I felt terribly guilty after eating a lot of crap (meat free though) in the…

Skinny Bolognese, Amazingly Rich, Very Filling, Served Over Nutritious Spaghetti Squash

Everybody needs a good recipe for Bolognese and this sauce is really…

potato n cheddar cheese croquette

with mash potato and cheddar cheese this snacks will do wonders.

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Corn, chilli and zucchini squares

Chili gives these easy to make savory squares special kick, while zucchinis make them extra tender.

Fried Artichoke Hearts

Muffins with mixed vegetables and cheese

Savory muffins full of divine vegetable - cheese flavor.

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

cranberry biscuit

i made cranberry biscuit with very simple recipe. all beginner can do it!Actually with the strong taste of butter, it tastes like shortbread~

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Chocolate - Cashew & Raisins

Right from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate…

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Mediterranean Nachos (Greek Nachos)

Yummy Greek flavors in nacho form. Instead of sour cream you could use some tzatziki sauce or slice some raw…

Tuna and herring mousse

Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.