Appetizers & snacks, North american, 200 or fewer calories Recetas

Healthy No-Bake Energy Bites

Great little bites for a burst of energy in the afternoon.

Live Flatbread

Get Up and Go Healthy Muffins

I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…

schberty

this is a very good dish you will love it

Estella's Picadillo

This recipe is from my mother-in-law who is from Michocan Mexico. This recipe will vary from place to place with how it is made, but it sure is…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Blueberry Toast Cereal Snack Mix

Recipe found at pillsbury.com

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Tomato-Beef Patties

Low-Carb Burger

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…

Chipotle Black Bean Salsa

This is a very yummy and healthful salsa. It is low in calories, low in fat, and the beans add protein.

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

A NEW WAY TO FRY BACON

HOW MANY TIMES HAVE YOU WANTED TO FRY A LB.OF BACON IN A SMALL PAN THIS WORKS VERY GOOD AND IT TASTE BETER THAN FLAT. I DO 1 LB,IN A 12 INCH PAN.

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…