Appetizers & snacks, North american, Beans, Winter Recetas

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Cajun Crowder Beans Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…	Amos Miller Septiembre de 2014 Profesional	2 votos 1 evaluación 1 comentario 17917 views
Healthy Spicy Chickpea Snack This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.	Micheline Enero de 2011 Intermedio	3 votos 1 evaluación 1 comentario 5672 views
Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Febrero de 2011 Profesional	1 voto 7316 views
Black Bean with Cilantro Spread / Dip A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…	Salad Foodie Abril de 2013 Profesional	3 votos 1 evaluación 4469 views
Two Bean Cheddar Bacon Dip w/ Roasted Garlic Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…	Smokinhotchef Febrero de 2012 Avanzado	2 votos 2 evaluaciónes 3 comentarios 5750 views
Vegan Black Bean Coconut Brownies AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…	Jill Julio de 2010 Intermedio	2 votos 3006 views