Appetizers & snacks, North american, 500 or fewer calories Recetas

Weight Watchers Kale Spinach and Apple Smoothie

A quick note in her original recipe she called for pears and almond milk. Thanks to Joy the Baker Points:…

Creole Salad Dressing

Good with Mesclun mix or Romaine.

Sweet and Sour Dipping Sauce

Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.

4-INGREDIENT PEANUT BUTTER COOKIES

Herbed Tartar Sauce

Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Basic Barbecue Rub

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…

Homemade Peanut Butter

Homemade Peanut Butter - 4 ingredients and less than 10 minutes

Delicious Cannellini Bean Dip

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

PB & Crudite

Healthy snack

Greek Salad Dressing and Bread Dip

Greek salad ingredients in the form of a dressing for salads (Romaine, mesclun mix, and tomato/cucumber salad),…

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!