Appetizers & snacks, North american Recetas

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Easy Hot Cheese Dip

A very easy cheese dip for those that love the "hotter" side of life...(a "tamer" version to follow...)

Simple Chickpea Spread

This is just a simple spread that can be be had at parties, cookouts or anytime. It's easy to make and you can add anything you wish to it red…

Black Bean Flatbread

Hemp Seed Balls

Powerful little protein bombs.

CHICKEN BREASTS WITH MUSHROOMS IN A THYME-DIJON CREAM

Black Bean Salsa

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Nuwave Oven - Egg White Muffin Breakfast

Note see at the bottom of my recipe for a good take along sandwich for breakfast!! Here is my latest recipe for…

Tomato-Beef Patties

Low-Carb Burger

Pico de Gallo

This is like the Pico de Gallo salsa you get in Mexican restaurants. Delicious as a topping on Mexican dishes.

Pigs in a Blanket

A fun nice snack, easy to make, and a classic.

Mini Turkey Burgers

Homemade Gummi Candy

homemade gummi bears!

Vegetarian Chopped Liver

This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one…