Appetizers & snacks, Beans, 600 or more calories Recetas

Cajun Crowder Beans

Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…

Aunt Pearl's 3 Bean Casserole from Rosemary Holtz

This dish pairs well with ham or BBQ chicken.

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Aunt Pearl's Simpson Beans

Cheesy Bean Dip

Vegan Black Bean Coconut Brownies

AWESOME! Not your traditional brownie, but these are really good and really healthy too! I"ve only made…

Chipotle Black Bean Humus

This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…

Cheese Black Bean Quesadillas

This ia a great protien packed quick meal or snack! Yummy.

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Black Bean Dip/Salsa

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread

White Bean Dip

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.