Appetizers & snacks, Beans, Cocktail party Recetas

Texas Caviar (Bean & Corn Salsa or Salad)

If I need black-eyed peas for good luck on New Year's day, I prefer to get them in Texas Caviar....a.k.a.…

Cannellini bean hummus

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It…

Magadara Baz

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

Naturally sweet and savory garbanzo beans

Today I visited local Mexican grocery store and found many great ingredients. When I saw young garbanzo beans…

Veg. Mexican Taco Salad

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my…

Mango Cream Cheese Bean Dip

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Mediterranean Delight Falafel

This Falafel recipe is my idea of tasty, comfort food - just load up the tortillas with falafel, grilled veggies and tuck in!!! These versatile…

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.