Appetizers & snacks, High fiber Recetas

ROASTED ALMOND/BADAM

Almonds are one of the most nutrients of all nuts.Almonds are a rich source of Vitamin E.They are also rich in dietary fiber and B Vitamin.I am…

Crispy Triple Cheese n' Chorizo Jalepeno Poppers

This recipe is an adaptation from a recipe featured in Saveur no. 144. I made these jalepenos uniquely my own…

Chicken Kathi Wraps

Choco-Oatmeal Cookies

This recipe is an all time favorite of my family and friends. The cookies are not too sweet. Crunch on the outside but very chewy inside. My son…

Tempting Chex Mix

Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…

Sweet Potato Fries

Easy to make and healthy. Kid Friendly for sure.

Curried Habanero Black Bean Muffies

Savory Mini-muffins that can be made vegan! Fusion, Baked, guiltless, moist, and full of flavor!!

Homemade Nangka Jam

Nangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste.

Roasted Garbanzo Beans

Great healthy bar snack, high in fiber and protein

Baby food recipes

Homemade food for your baby

Baked Pumpkin

I use this as a base in much of my bodybuilding recipes. I love that it is low in calories, is a healthy and quick cheat food, that is not cheating.

Hamachi (Yellow tail)

Hamachi (Yellow tail)

Ika (Squid)

Ika (Squid)

Ikura (Salmon Eggs)

Ikura (Salmon Eggs)