Appetizers & snacks, 400 or fewer calories Recetas

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Basic Barbecue Rub This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…	Bob Vincent Enero de 2012 Intermedio	1 voto 4711 views
Macadamia and Semi-Dried Tomato Pesto - "The Australian Macadamia Society" It doesn’t get much easier than this delicious pesto. This version from…	The Blender Girl Noviembre de 2010 Avanzado	1 voto 2479 views
Green Juice A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…	Alma Octubre de 2011 Intermedio	1 voto 3718 views
GALA CRABMEAT DIP So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…	Ruby Densmore Marzo de 2011 Intermedio	1 voto 1852 views
Fruit & Vegetable Protein Smoothie This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's…	Alisha Octubre de 2012 Intermedio	1 voto 1538 views