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Receta Fruit & Vegetable Protein Smoothie

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This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's diet.
Note: The protein amount may be over 20 grams depending on the brand of protein.

Tiempo de Prep:
Raciónes: 1
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Ingredientes

Cost per recipe $4.36 view details

Direcciones

  1. place in blender and pulverize.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1514g
Calories 319  
Calories from Fat 135 42%
Total Fat 15.13g 19%
Saturated Fat 1.54g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 1848mg 53%
Total Carbs 44.48g 12%
Dietary Fiber 8.7g 29%
Sugars 24.95g 17%
Protein 8.33g 13%
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