Appetizers & snacks, 200 or fewer calories Recetas

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

Feta Cucumber Dip

Get your feta from a Middle Eastern grocer. Ask for Egyptian, Bulgarian, or French feta. The stuff in the grocery stores is inferior, especially…

Baked Chicken Nuggets with a Honey-Dijon Dipping Sauce

Great for a main dish or lunch, even as an appetizer. Easy and delicious.

6 FALL Coffee Favorites!

6 FALL Coffee Favorites! Pumpkin Cream Cold Brew, Pumpkin Spice Latte, Pumpkin Spice Chai Latte, Chai, Indian Coffee, and Dirty Chai Latte

Healthy No-Bake Energy Bites

Great little bites for a burst of energy in the afternoon.

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Itty Bitty Cheese Crackers

The perfect snack for little ones.

Artichoke & Red Bean Dip with Bread Crisps

ummm cookies

too easy cheap vegan and delicious to be true...oh did I mention HEART HEALTHY...oh yeah

Roasted Garlic-Onion Vinaigrette Portobello

easy recipe

Tomato-Beef Patties

Low-Carb Burger

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

prawns n cheese toast

very easy and tasty

Deviled eggs with shrimp, yellow mustard and basil.

This recipe is inspired by classic deviled eggs plus spiced up by the deviled eggs seen on Food network. It’s…