Appetizers & snacks, 400 or fewer calories Recetas

Chocolate crinkle cookies

These cookies are crispy from the outside and chewy from the inside..Good as a after school snack..

Polenta triangles

Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!

Picco De Gallo

A fresh salsa that brightens any plate.

Cranberry Fluff

This is a great alternative to the classic Cranberry dish served at the Holiday meal. It is easy to make and uses fresh ingredients. Your guests…

Easy Cilantro Dip

Side order of sliced fruit and watermelon

Side order of sliced fruit and watermelon

Veggie Party Puff Pastries

Chop everything up as small as you can! This makes about 15 bite-sized pastries.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Cousin Barbara's Blender Pico de Gallo

I love this recipe! Adjust the heat by adding jalapeno peppers to taste. This recipe is quick, easy and easy,…

Peach Ginger Chutney

This is a simple chutney that goes well with grilled Indian or spicy food. I served it with Grilled Tandoori Turkey Tenderloin. A link for the…

Grab and Go Peanut Butter Bars

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Canadian Bacon - Cajun-Style Gumbo

The phrase "pass the bacon" is beginning to have a more nutritious meaning for millions of health-conscious…

Crispy Onion Rings

They’re rich, crispy, and delicious, and surprisingly sweet. However, something about breading them in a flavorful coating and deep-frying them in a…

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…