Appetizers & snacks, 300 or fewer calories Recetas

Eggplant salad

This easy made delicious salad can be served as an appetizer, spread, dip or with your meat and BBQ dishes.

Plum Custard Tart

Plum Custard Tart

PINEAPPLE CHEESE BALL with a KICK

Cherry Juice Infused Cranberry Scones

These vegan method scones are a tasty treat to celebrate George Washington's Birthday, President's Day or…

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Asian Ginger Apricot Sauce/Glaze

This recipe is adapted from one by Julie Campoy in her book Julienne. The original called for more Asian chili…

Salmon Patties

These are perfect for Lent and easy to make, a squirt of lemon or a lemon sauce completes the dish

Sweet Potato Balls

You won’t resist the jolly-looking, golden sweet potato balls. Just using an AirFryer, you could prepare these delicious sweet potato balls without…

Spiced (but not Spicy) Roasted Chicken Wings

Infused with Indian spices and that honey...

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Pizza bites with pumpkin

Delightful and gilt-free pizza bites.

Home made Tortillas

Once you try these you will never buy them again. And as you get better you can make a huge batch in about 30 minutes!. My first attempt took me…

Oats And Raisin Cookies

Crunchy with natural sweetness of honey and raisins.

Cheese corn

I WAS MAKING SOME MEXICAN FOOD AND WE HAD SOME CORN ON THE COB SO I TOOK A SLICE OF CHEESE AND RAPED IT AROUND IT AND MICRO WAVED IT, I WAS SO GOOD…

Hot-Hot Wings

You'll perspire eating these and love every minute!