400 or fewer calories, Appetizers & snacks Recetas

Banana fig muffins

Chickpeas with Barley and Macaroni!!!

This is a perfect side dish and may be served hot or cold. With Love, Catherine xo

Thai Chicken Mince sausage rolls

These Thai chicken sausage rolls are easy to make and always popular. Make the long rolls well ahead of time…

Pearl Dumpling

Steamed mince ball coated with glutinous rice. It is a great finger food for gatherings, we love it!

Crab Meat Broussard

FLORA'S HOT MILK SPONGE CAKE

THIS RECIPE COMES FROM ONE OF MY FRIENDS DOLLY, I LIKE IT BECAUSE IT IS TASTY AND EASY BUT IT'S SPONGY TEXTURE HOLDS TOGETHER WELL.

Roasted Ranchero Sauce (Salsa Ranchera)

Easy to prepare recipe for a salsa that goes with huevos rancheros, egg dishes, and tortilla dishes.

Chocolate Covered Cookie Dough Easter Eggs

As far as we’re concerned, there are three types of people in this world. There are the ones who hear the…

Apple / Chicken Impossible Pie

Apples and Chichken mixed with bisquick and chedder cheese works beautifully. Very tasty.

Avocado Pico de Gallo

Italian Bruschetta

This is as close as I have gotten to the treat I have enjoyed in Italy many times. Some regions include ricotta cheese, some have parmigiano…

omelette with a twist

This is yet another satisfying,delish light meal.Can be made in moments and it's quite filling too.

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Kickin' Mango Salsa

Quick and easy, but very tasty for those special chips just waiting to be eaten!

Mustard Soup

A simple recipe i got from an old school friend. Serve with fresh bread spread with butter and maybe some ham.