Appetizers & snacks, 500 or fewer calories Recetas

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

Tuna Stuffed Eggs

I first had these as part of a beautiful salad that also included fried eggplant rounds and several types of olives, at the Locanda Rosati near…

Crispy Rhubarb Pockets & a refreshing Rhubarb Drink

more details at http://www.mycreativeflavors.com/2011/06/crispy-rhubarb-pockets-refreshing.html

New Mexico Green Chile Sauce

New Mexico green chile is not like other peppers. If roasted it has a whole other flavor along with the spice. It's fantastic on everything from…

Warm Red Potato Salad!!!

This is a very easy side dish and very tasty. With Love, Catherine xo

Belgian hot chocolate drink

more details at http://www.mycreativeflavors.com/2011/11/foodbuzz-24x24-great-hot-chocolate.html

Aunt Gladys' Sugar Cookies

These cookies melt in your mouth. Amazingly delicious and a family favorite.

Strawberry Ice Cream

More like gelato because there is little cream in it. It really highlights the strawberries. You may reduce sugar if your strawberries are sweet…

Diabetes Bars

good snacking bars

Easy Prep BBQ Sauce

I'm experimenting with low-cost, easy to make bbq sauces, and like this one a lot. It's basic and you can add things to it like Tabasco, celery…

spinach and salmon quiche

Broccoli Overload Soup

A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Broccoli Dip

Southwestern Egg Rolls