Beef, 400 or fewer calories Recetas

Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)

I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…

Quick Meatloaf & Potatoes

Start to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This…

Kid friendly Picadillo

Picadillo is a classic Cuban dish of gound beef, onions, peppers and green olives. You can make it kid friendly and a little healthier by adding kid…

My Taco Salad

An easy recipe on a hot summer night that doesn't heat up the house.

Savory Country Style Corned Beef Hash

This recipe is a simple satisfying and quick meal. Canned corn beef is matched with potatoes, onions and green…

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Creamy Pepper Steak

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Open Face Beef & Egg Sandwich with Sauteed Onion & Tomato

This delicious meal is super simple, uses only a few ingredients, and makes a great main course for breakfast,…

Grilled Cheeseburger with Lettuce and Tomato

Grilled Cheeseburgers an all-American meal