Breakfast & brunch, 300 or fewer calories Recetas

Hot Cros Buns

bubur ayam

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Cinnamon Croissant Ring

Fresh croissant dough filled with cinnamon and sugar then topped with crunchy streusel and baked. It melts in your mouth when you eat it.

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Apple Cider Donuts with Cinnamon Glaze

This is a perfect little fall treat! It uses simple ingredients but you DO need a little mini donut maker!…

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

A Fancy Pancake Breakfast

In our home, pancakes are a rare and exceptional treat. When we do make pancakes, it’s always from scratch and rarely the same recipe. This…

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Raisin-Orange Scones

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Healthy carrot muffins

These muffins is loaded with carrots, cinnamon,and whole wheat. My daughter loves having different options to bring for lunch and snack both at…