400 or fewer calories, Breakfast & brunch Recetas

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…

Apple & Walnut Oatmeal - microwave-quick!

A welcome alternative to traditional oatmeal, and perfect for fall or back-to-school breakfasts. I love the…

Chef Teddy Chocolate Swiss Roll

Zucchini Golden Raisin and Sunflower Seeds Bread

I haven’t tasted a better zucchini quick bread than this. The moist golden loaf makes a great seasonal or…

Pumpkin Honey Bran Muffins, Super Healthy and Flourless

That’s right, these super flavorful and very moist harvest muffins are loaded with bran and oats, no flour at…

Las Vegas Recipe Guru Summerlin Tomato and Basil Frittata

Many variations can be made with this recipe. Try adding sautéed zucchini, onion, garlic, mushrooms, than add…

Turkey Apple Patties

These breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and…

Gingerbread Pancakes

Everyone loves pancakes- give this special recipe a try!

omelet ala cochin

Blueberry Zucchini bread

So moist and so very good 8 mini loafs or one large loaf

cinnamon toast bread pudding cupcakes

Courtesy the kitchn cookbook

Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly

There’s nothing quite like a warm bowl of homemade oatmeal in the morning.…

Yogurt Pancakes with Blueberries

Light and sublime, these pancakes are perfect for summer’s bounty of blueberries. Whole wheat pastry flour is…

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream