Breakfast & brunch, 400 or fewer calories Recetas

Breakfast Mini Frittatas

These mini frittatas are a perfect on the go breakfast to make ahead and keep in the fridge for running out the door. They are healthy, tasty and…

Sausage and pepper scramble

Coffee Biscuits

Nice coffee biscuits ideal for breakfast or as snack for a break.

Whole Wheat Blueberry Pancakes

Nutritious and delicious, these pancakes have it all! Microwaving the blueberries before they go in the batter is a quick tip for making the…

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Whole Wheat Banana Chocolate Mini Muffins

These are my kids' favorite! Made with whole wheat flour, sucanat, and only egg whites, they are a healthier…

Overnight Crockpot Oatmeal with Apples and Raisins

I made this for our Saturday morning coffe group. They enjoyed it very much. I omitted the apples and raisins…

Freezing Raspberries

When the raspberries come on in August and September, we have more than we can eat. We freeze them and eat them all winter.

Semlor

a swedish Delicti

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Mrs. Sambol's Bacon Cheese Puff (Like Quiche)

When I visited a friend who had moved away, her mother made this for us one day and I fell in love with it. It…

Breakfast Potatoes w/ Peppers and cheese

Banana-Cashew Lettuce Wrap

Baked Grapefruit & Olive Oil Doughnuts

Baked light and fluffy doughnuts with grapefruit zest that are rolled in powdered sugar or topped with a glaze.

Simple 100% Whole-Grain Gluten Free Pancakes

I have played with many kinds of whole-grain gluten free flours over the years. Well, some are not technically…