American, Breakfast & brunch, 500 or fewer calories Recetas

Hot Cros Buns

Apple Muffins ( no butter)

These apple muffins are moist and mildly sweet. Oil is substituted for butter.

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Apple Cider Donuts with Cinnamon Glaze

This is a perfect little fall treat! It uses simple ingredients but you DO need a little mini donut maker!…

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

Raisin-Orange Scones

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…

Sweet Potato Waffles

We are celebrating the sweet potato crop here in North Carolina with a month of delicious recipes. What better way to begin the month then with one…

Healthy carrot muffins

These muffins is loaded with carrots, cinnamon,and whole wheat. My daughter loves having different options to bring for lunch and snack both at…

Blueberry Muffin Bread

Not wanting to take the time to make muffins and needing to use some blueberries I had fresh-frozen... I decided to use my favorite blueberry muffin…

Veronica's Apple Pancakes

The perfect breakfast for the perfect morning!

Strawberry Drop Scones

Strawberries and more strawberries, that’s what I have after a recent picking trip. Although I don’t think too much is ever too much when it comes…

Pumpkin Streusel Pancakes

This is a pumpkin lover's perfect pancake. The batter takes less than 5 minutes to make, and the streusel takes another 5 minutes. While the…