Breakfast & brunch, 200 or fewer calories Recetas

Blueberry Coconut Popovers

Bacon Mushroom Quiche

This is a crustless recipe. Good for low carb diets.

Cranberry and Nutmeg Breakfast Muffins

These dairy free muffins are hearty enough to fill you up at breakfast, but light enough not to weigh you down…

Pancakes

Chia Surprise Muffins

I've discovered Chia seeds lately. Full of protein and a good source of Fibre? I'm In. My Mother used to make Surprise Muffins Which is a basic…

Tex-Mex Brunch Bake

Tex-Mex Brunch Bake is an easy quick (45) minute and spicy recipe for a delicious breakfast or brunch. It is also a healthy, low fat, low calories,…

Easy Prawn Paella

Prawns, rice and diced tomatoes are simmered in chicken stock and aromatic spices with threads of saffron in this quick and easy paella.....an easy…

Granola

Quick and easy to make and much healthier than the kind you buy! Play with the ingredients. Maybe you would like pepitas instead of the flax; or…

Biscuit and Egg Puffs

I love breakfast. I love breakfast for dinner. I love breakfast I can take with me on the go. Alessa and I are whipping up some yummy choices…