Casseroles, Rice, 500 or fewer calories Recetas

Spanikorizo- Spinach and Rice

This is a hearty veggie dish that most Greeks eat during Lent and fast days. Easy to make and delicious,

Roasted vegetable casserole

Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…

Slow Poke Jambalaya