Dips & spreads, American, 300 or fewer calories Recetas

Vanilla~Crunchy Peanut Butter Dip

Great flavors for dipping apple wedges, pretzels, celery sticks and more...

Smoked Salmon Spread

This spread makes a great party dip or snack for a light lunch. Great with crackers, bagel chips or pita crisps.

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Avocado Pico de Gallo

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Green Chilli Dip

An easy dip that goes well with butter crackers!

Homemade Cocktail Sauce

Cocktail sauce goes with shrimp and other great seafoods. It is very easy to make and less expensive too, because you fridge has most of these…

Taco chip dip

clean blue chesse dip

yogurt blue cheese dip

Creamy Jalapeno Mint Dip

Ooh la-la great with warmed tortilla chips!

Spinach Crab Dip

A winner for all those holiday cocktail parties.

Lo Cal Vegetable Dip

A delicious, healthy alternative to ranch.

Cold Taco Dip

Great with tortillas chips or decrease the creamy part and turn it into a salad.