Dips & spreads, Beans, None/Raw Recetas

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Hummus This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…	Frosted Flaker Septiembre de 2014 Intermedio	4 votos 2 evaluaciónes 4 comentarios 9489 views
Garlic Hummus Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…	Amanda Natividad Octubre de 2012 Intermedio	1 voto 5207 views
Chipotle Black Bean Humus This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if…	Mama D Junio de 2012 Intermedio	1 voto 3143 views
Artichoke Bean Hummus Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…	Farrell May Podgorsek Mayo de 2009 Avanzado	1 voto 3172 views
DC's Black Bean Hummus Just a blend of some of the best ingredients for a fantastic dip or spread	Stephanie Carroll Enero de 2010 Intermedio	1 voto 1933 views