Dips & spreads, Beans Recetas

Easy Tex-Mex Refried Bean Dip

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

Ellie's Black Bean & Chipotle Dip

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…

Black Bean with Cilantro Spread / Dip

A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread…

Hummus

Healthy vegetarian spread Can be refrigerated for two weeks and still can eat. Easy snack

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or…

Southwest Cold Bean Dip

I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Jalapeño Cilantro Hummus

Spicy, cream, smooth hummus dip. Perfect for dipping vegetables, crackers or topping on sandwiches.

Roasted Red Pepper Hummus

DC's Black Bean Hummus

Just a blend of some of the best ingredients for a fantastic dip or spread