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Dips & spreads, 500 or fewer calories Recetas

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Mango, Basil and Yogurt Dip!

Mango, Basil and Yogurt Dip!

This is a terrific dip for oven fried potatoes, fried chicken or chips. With Love, Catherine xo

Catherine Pappas
Marzo de 2012
Intermedio
1 voto
1834 views
Sweet and Spicy Barbecue Sauce

Sweet and Spicy Barbecue Sauce

Sweet and spicy barbecue sauce with a hint of smokey and tangy flavors. It's perfect for dipping!

Its a Food Fetish
Febrero de 2014
Intermedio
1 voto
2762 views
Quick 7-Layer Dip

Quick 7-Layer Dip

Quick 7-Layer Dip is a delicious, easy and quick (15) minute appetizer or snack recipe for a large gathering, event or holiday. Made with refried…

RecipeKing
Enero de 2016
Intermedio
1 voto
2198 views
Pesto with Almonds

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Catherine Pappas
Febrero de 2010
Intermedio
2 votos
1577 views
Kiwi Salsa

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Jennifer Sikora
Julio de 2011
Avanzado
2 votos
3410 views
My Favorite Super-Easy Hummus Recipe

My Favorite Super-Easy Hummus Recipe

I love hummus! I have tried so many recipes of hummus, but I didn’t enjoy any of them as much as I enjoy this…

Gourmandelle LifestyleBlog
Agosto de 2011
Avanzado
2 votos
2316 views
Spinach Artichoke Dip

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

John Elder
Febrero de 2011
Profesional
1 voto
3275 views
Oatflakes and courgette soup

Oatflakes and courgette soup

Mild, creamy, #simple and delicious #soup that can be prepared in a flash.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio
1 voto
2139 views
Zucchini And Cilantro Dip

Zucchini And Cilantro Dip

Zucchini, non-fat cottage cheese and cilantro combine for a fresh-tasting dip that's equally delicious with vegetables and low-fat chips. Try…

Robyn Savoie
Agosto de 2013
Avanzado
1 voto
3836 views
Sun-dried Tomato Hummus

Sun-dried Tomato Hummus

This is an easy to make, full of flavor dip.

Lea Ann
Enero de 2010
Avanzado
2 votos
2305 views
Spinach Artichoke Dip

Spinach Artichoke Dip

A classic party dip that is so good it disappears in minutes!

Erin S
Septiembre de 2011
Intermedio
2 votos
2826 views