Drinks, 400 or fewer calories Recetas

The Cran-Banana Smoothie

Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate…

Black Russian Eggnog

We’re all familiar with adding rum to eggnog. Well, one of my favorite cocktails is a Black Russian so I changed it up a bit. I do keep Kahlua on…

Kahlúa liqueur

Rich and tasty caramel coffee flavored liqeuer makes a great Christmas gift. Pour it into pretty bottles and stick a vanilla bean in the bottle to…

Shaken Espresso With Brown Sugar And Quick Homemade Oatmilk

Starbucks CopyCat Iced Brown Sugar Oatmilk Shaken Espresso Homemade oat milk shaken with espresso, brown…

Pamplemousse Martini

A light grapefruit based cocktail that even the men will enjoy. A spin on the cosmopolitan, combining grapefruit and pomegranate juice.

Oat & Mango Smoothie

pine apple treat

can be served as welcome drink or cocktail drink

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Grey Dane

A refreshing cocktail anytime of the year! Based on a salad recipe I submitted in a Rachael Ray contest (circa 2006). It didn't win, but saw it…

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

White Peach Smoothie

Foamy Black Bug Juice

I hope you are planning your Halloween dinner menu. How about starting the evening with Foamy Black Black Bug Juice? Sweet, tasty, fragrant.…

Tropical Smoothie

Pineapple and banana blended with vanilla yogurt.

Peppermint Hot Chocolate

Two of my favorite flavors this time of year are peppermint and chocolate and I cannot get enough of the Peppermint Mocha Latte that Starbucks…

Kiwi Ka Panna Recipe (Indian Style Kiwi Sherbet)

Kiwi Ka Panna Recipe is a simple Indian style sherbet made with charred or roasted kiwis, flavored with fresh…