Drinks, 400 or fewer calories Recetas

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Lemon~Raspberry~Chia Smoothie

Great morning smoothie!

Peach Smoothie

Delicious Smoothie to start your day out right!

Strawberry Vice

This is a spin off of a classic champagne mix minus the vanilla oil. At the Cameo Bar in the Viceroy Santa Monica Hotel we use a Strawberry Jam as…

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Get Your Glow On:Raw Almond Milk

Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about…

Kiwi Melon Monster Smoothie

This smoothie is great for the kids. I always make it at halloween because it has a scary green color that the little monsters just love

Mela Mania copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Pumpkin Spice Hot Apple Cider

Hot Apple Cider with a Pumpkin Spiced Syrup then topped with whipped cream

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Kylie Cruise

A cocktail created around my friend Vina's Bachelorette party which was being organised by my wife and her friends on a yacht. The theme of the…

Apple and Pear Frosty

This is a cool and refreshing treat. With Love, Catherine xo

Banana, pecans and chocolate chips muffins

The other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first…

Super Detox Green Juice

This morning juice includes a potent blend of easily digestible alkaline minerals, such as potassium. Alkalizing your blood is important during the…

Peach Melba Dessert

Peach Melba Dessert is a delicious, easy, quick and refreshing dessert beverage. Use this as a dessert, a cold beverage or a treat. Made with…