Finger foods, Canadian Recetas

Zucchini Fries

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Smoked salmon WITHOUT SMOKE

An excellent gravlax appetizer. Serve with or without cream cheese on thin crackers or fresh baguette slices.

Cinnamon Pita Chips

Shrimp/Veggie Party Tray

Easy to prepare, this attractive tray is suitable for any gathering.

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

Brie, pear and prosciutto pizza

Ontario pears are ripe for picking in the late summer. Who needs delivery? Keep some pizza dough on hand to make a sweet and savoury meal the whole…

Green Eggs & Ham

A fun and tasty party dish.

Gluten Free Chocolate Peanut Butter Granola Bars

Chocolate with a light hint of peanut and a hit of Orange. Full of Fiber and goodness. They don't taste…

The best Dill Pickle Dip

Try this chip dip with your children and grandchildren and let me know if they ask for it again and again. Mine did.

Oven Baked Pita Chips

If you’re like me and hate to see the last couple pitas or tortillas go stale, or if you just want restaurant quality pita chips in your own home be…

spaghetti fritters

Easy Oatmeal Cookies

Fast and easy oatmeal cookies that are thick with chewy edges and soft centers! One bowl to wash, no mixer to drag out.