Fish, 600 or more calories Recetas

Salmon with Indian Spices, poached in oil

I love salmon and am always looking for creative ways to make it. This is the first time I've tried it with…

Asian-style Himalayan Salt Block Salmon

This is another great way to prepare salmon on a Himalayan Salt Block. if you like salmon with asian spices,…

Shrimp and Spinach Gratin

This recipe is one I created when I could not find the main ingredient for a main dish I planed. I had most of the other ingredients so I…

Tangy Asian Grilled Salmon

This is another recipe adapted from the Barefoot Contessa. It's super simple and provides a tangy contrast to the sweetness of typical teriyaki…

Ginger Sesame Salmon

This is an outstanding asian-flavored salmon. It's a bit more interesting than your typical teriyaki salmon. Think of it as teriyaki salmon with a…

Grilled Catfish with Red Rice and Lemon Butter

This is a truly delicious meal. Our kids loved it as much as we did. We made a version of the fish with Lemon…

Salmon steaks in white sauce

Crispy coated salmon steaks with flavorful white sauce

Aromatic perch fillets

Crispy, aromatic and tender fried perch fillets.

Cod with tomatoes, olives and chorizo

Light, tasty and immensly good.

Oven-baked cod with feta and mushroom mash

Amazingly quick, fresh, and light.

Portuguese Fish and Chips-Bacalhau a Bras

Its yummy, its addictive and truly amazing! If you can get your hands on some salted cod, please, please try…

Coconut Fish Curry

Pan grilled glazed salmon with pesto potato salad

This tangy, aromatic glaze adds a special punch to the tasty, healthy salmon steaks.