500 or fewer calories, Fish, American Recetas

Peachy Salmon

Wild Salmon was among the delicasies I first learned to appreciate while working in Alaska. Use any good store-bought peach preserves for this…

swordfish avocado

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano…

Scallops & Shrimp with Yellow Rice

Bright, colorful and weeknight simple, this seafood entree is special enough for company, too.

Grilled Whole Salmon Indonesian Style

This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

Barbecued Chilean Sea Bass With Orange

Sauteed Shrimp And Scallops

Fresh, amazing and perfect for company.

Spicy Grilled Salmon Fillets

A great treatment for salmon that is high on flavor, but low on time and effort. Cooks easily in a heavy nonstick or cast-iron skillet, or outside…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Baked Salmon with Cilantro

This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.

Fresh Cilantro Pesto

Since most of my recipes use only a few sprigs of cilantro, I decided to make a pesto using the rest of the bunch. You can use this sauce on fish,…

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.