Fish, American Recetas

Panko Crusted Baked Tilapia

So I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and…

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Baja fish tacos

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Grilled Salmon with Tomatoes and Cilantro Sauce

A dear friend prepared this for us and it's become our prized way of enjoying salmon fillets. She calls it…

Skinny Tuna Melt

his sensational sandwich is the perfect way to create a quick turnaround lunch or dinner. Most of the ingredients you might even have already.…

Halibut Over Wilted Escarole

Escarole has broad leaves and is less bitter then other members of the endive family. Despite the difference in appearance, it has almost the same…

Herb Talapia with Garlic

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

Whole Foods Amazing Tuna Salad Made Skinny

The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…

Grilled Catfish with Blackbean Relish

Serve it up with a fresh tossed salad or corn on the cob

Dijon Maple syrup and Olive Salmon fillets

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty…

Jerk-Rubbed Catfish with Cilantro Slaw

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the…