400 or fewer calories, American, Fish Recetas

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Tilapia with Sweet Peppers I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…	Salad Foodie Agosto de 2011 Profesional	2 votos 1 comentario 10120 views
Salmon Patties Like Mom’s - well sorta! My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…	Salad Foodie Febrero de 2012 Profesional	2 votos 8554 views
Barbecue Baked Salmon Salmon with a BBQ citrus glaze - unusual and tasty.	Salad Foodie Mayo de 2012 Profesional	1 voto 3259 views
Whole Foods Amazing Tuna Salad Made Skinny The first time I tasted this colorful tuna salad was at Whole Foods on Columbus Circle in NYC. I fell in love…	Skinny Kitchen with Nancy Fox Enero de 2013 Profesional	1 voto 3 comentarios 6326 views
Broiled Tilapia Parmesan This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the…	Robert Long Mayo de 2012 Profesional	1 voto 2145 views
Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice F…	charlene sherman Octubre de 2011 Profesional	1 voto 2071 views
Broiled Talapia Parmesan This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also…	Robert Long Mayo de 2012 Profesional	1 voto 2382 views