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Fish, European, 500 or fewer calories Recetas

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Mediterranean Filet of Sole

Mediterranean Filet of Sole

Dover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while…

John Spottiswood
Abril de 2009
Avanzado 		4 votos
3 evaluaciónes
3 comentarios
40160 views
Simple Sole Meuniere

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Nancy Miyasaki
Mayo de 2009
Intermedio 		3 votos
1 evaluación
15389 views
White fish fillets in parsley sauce

White fish fillets in parsley sauce

White fish fillets in a succulent, easy to make parsley sauce.

Easy Cook - Laka kuharica
Febrero de 2013
Intermedio 		1 voto
6118 views
Stuffed trout

Stuffed trout

Trout with delicious stuffing.

Easy Cook - Laka kuharica
Diciembre de 2010
Intermedio 		2 votos
3077 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Noviembre de 2014
Profesional 		2 votos
4007 views
Baked Dijon Fish

Baked Dijon Fish

Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…

RecipeKing
Junio de 2015
Intermedio 		2 votos
1 evaluación
1 comentario
3723 views
Crispy Fried Perch Fillets

Crispy Fried Perch Fillets

Perch fillets coated with potato flakes and Pramesan are crispy and delicious.

Easy Cook - Laka kuharica
Diciembre de 2010
Intermedio 		2 votos
4808 views
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
Octubre de 2012
Intermedio 		2 votos
4915 views
Baked stuffed calamari

Baked stuffed calamari

A delicious, mouth-watering and healthy dish full of Mediterranean flavors.

Easy Cook - Laka kuharica
Mayo de 2015
Intermedio 		1 voto
2693 views
Salmon Picatta

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Hidemi Walsh
Septiembre de 2013
Intermedio 		1 voto
2040 views
Fish Mornay

Fish Mornay

The popular French seafood dish, baked in a microwave.

Walter Sandsquish
Octubre de 2012
Intermedio 		1 voto
2521 views
Trout with creamy potato salad

Trout with creamy potato salad

Very simple and satisfying dish.

Easy Cook - Laka kuharica
Enero de 2013
Intermedio 		1 voto
1642 views
Smoked mackerel fishcakes

Smoked mackerel fishcakes

Very tasty and so #easy to make these #fishcakes make a comforting, #good-value #family meal.

Easy Cook - Laka kuharica
Diciembre de 2015
Intermedio 		1 voto
1450 views