Fruit, None/Raw Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Delicious Freezer Jam

I took the kids berry picking and ended up with a ton of extra berries. Instead of throwing the berries we couldn't eat away, I decided to make…

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Antioxidant Breakfast Superbowl of Sprouted Quinoa

Sprouted Quinoa Berry Super Bowl Sprouting grains livens the otherwise dormant grain. Grains are packed with…

Banana, Mango and Passionfruit Smoothie

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Quick Papaya Parfait

Quick Papaya Parfait is an easy 10 minute recipe for a delicious quick breakfast or use as a snack. It uses papaya chunks combined with low-fat…

Summer Breakfast Cocktail of Berries, Mango, Apple and Mint

Healthy Strawberry Protein Smoothie

Healthy Strawberry Protein Smoothie is a simple, super healthy and delicious breakfast choice for those rushed…