Fruit, American, Fruits, Vegetarian Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Cantaloupe, Blueberries & Yogurt Plate

Attractive fruit plate for breakfast or as a luncheon fruit plate or dessert. Simple to assemble and a nice…

Spottiswood Smoothie

I've been eating a smoothie almost every weekday for breakfast for the past 5 years (since I read Eat To Live). I use a vita-mix. This is my all…

Blue Apple-Nut Oatmeal

Eat Your Greens Fruit Smoothie

Chocolate Smoothie

Cyn's Incredible Crunchy Bananas

Ripe bananas coated with crunchy topping and toasted shredded coconut with cinnamon & curry. Fantastic for…

Quick Banana Breakfast To Go