Fruit Recetas

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

Post-Bikram Mango Delight

I made this yesterday for breakfast after a very intensive Bikram session. The delicious ripe mango, coconut and nuts with the fresh hint of mint…

Apple Cottage Cheese Smoothie

This Apple Cottage Cheese Smoothie is nutrition in a glass. Packed with protein, fibre, vitamins, minerals and omegas, who says healthy isn't…

Our Favorite Healthy Breakfast These Days, Greek Style Yogurt and Berry Medley

Wow...What a powerful bowl of antioxidants and fiber in this delicious,…

A very Blueberry-Banana-Toasted Coconut Breakfast Bowl

Great in the early mornings, or mid day, any time. My family loves this dish!

Blueberry Soy Delight

This is a good and healthy drink for the hot summar time.

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Strawberry Butter

Love this butter on my breakfast food's in the morning or on my Biscuit at supper time!!

Creamy Fruit and Berry Smoothie

Smoothie

Berry and Maple Refrigerator Oatmeal

I got the original recipe for Refrigerator Oatmeal from theyummylife.com. She has all kinds of flavors on her…

Strawberry Overnight Oats with Honey and Flaxseed

Strawberry Overnight Oats with Honey and Flaxseed; an easy, super healthy breakfast idea packed with vitamins…

Apricot tea

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Banana-Cashew Lettuce Wrap