Lunch, 300 or fewer calories Recetas

Tuna Salad w/ Buckwheat & Raisins

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Brie and Strawberry Panini

This month we are making all kinds of sandwich combinations. Check out Alessa’s wonderful Pineapple Mango Chicken Pita. Can you tell we love fruit…

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Lemon Rosemary Risotto

Sunny colours and refereshing, zingy taste.

Stuffed Okra

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…