Lunch, American, 500 or fewer calories Recetas

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Chili Dogs

Good old Coney Dogs!

Brie and Strawberry Panini

This month we are making all kinds of sandwich combinations. Check out Alessa’s wonderful Pineapple Mango Chicken Pita. Can you tell we love fruit…

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Peanut Butter and Jelly Sandwich

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Turkey-Avocado Wrap

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Chicken Salad

I needed something quick to throw together today and this was perfect.

Greek Chicken in a Pita Wrap

Layered Chicken Salad

PINEAPPLE-CHICKEN SALAD

Spinach and Turkey Bacon Wrap

Green Chile Grilled Burger

Great flavors in this burger, add pickles on the side and enjoy!