Main dish Recetas

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

Dry Rub

I use this rub for fish, Chicken, Pork and Beef.

So Simple to Make, Skinny Chicken Parmigiana

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny…

Mini Meatloaf

originally from Sobey's Supermarket magazine

Tomato Parmesan Salmon fillets

...on a bed of Potatoes, Zucchini and caramelized onions. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a…

Amatriciana

I absolutely love amatriciana. It's like spaghetti bolognaise on steroids. It's traditionally served over bucatini which I, for the life of me, have…

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Grilled Scallop Tacos with Mango Peach Chile Sauce

Spicy Blood Orange Ginger Sauce

This is a delightful citrusy sauce. Yor make the sauce and than pour it over your cooked fish, chicken, beef or even lamb. Especially good with pork…

Chicken Schawarma

Chicken Schawarma

Barbeque lamb chops

Barbeque lamb chops

(Marinated Chicken Breast) Asian Spiced Styles

(Marinated Chicken Breast) Asian Spiced Styles

Rosti Made From Boiled Potatoes

Simple and Stupid Salt CHICKEN roast

Sensationally tender and juicy tasting CHICKEN roast...with only ONE main ingredient...SALT.…

Calamari al Forno

Sauce may be made in advance. I prefer to assemble/cook sauce and then continue with stuffing squid....