Main dish, 200 or fewer calories Recetas
Todas las recetas » Main dish » 200 or fewer calories
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Abril de 2009 Avanzado |
4 votos
40160 views
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Rich Sauce with White Eggplant & HerbsEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow… |
Amos Miller
Septiembre de 2011 Profesional |
13 votos
16536 views
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
Diciembre de 2014 Intermedio |
1 voto
8860 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
Mayo de 2009 Intermedio |
3 votos
15389 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
Mayo de 2013 Avanzado |
5 votos
8707 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Febrero de 2013 Avanzado |
5 votos
11453 views
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Jenny Craigs Italian Chicken RollsThis delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken… |
Micheline
Enero de 2011 Intermedio |
2 votos
9364 views
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Zucchini Smeriato ( Scalloped Zucchini)There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish… |
J. Gino Genovesi
Enero de 2014 Profesional |
3 votos
9085 views
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Delicious Pork and Bean Stew for Tostadas, Tacos, or BurritosThis is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,… |
Nancy Miyasaki
Mayo de 2011 Intermedio |
7 votos
6795 views
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The Best Barbecued Chicken Ever With an Amazing Homemade SauceLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ… |
Skinny Kitchen with Nancy Fox
Junio de 2011 Profesional |
2 votos
7059 views
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Sausage & Sauerkraut Baked CasseroleGreat easy casserole any weeknight! My family loves this dish. |
"Cheffie Cooks"
Septiembre de 2016 Avanzado |
1 voto
2243 views
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The Barefoot Contessa’s Recipe for Perfect Roast Turkey Made SkinnyI love Ina Garten’s (Barefoot Contessa) recipe for roasting turkey. I… |
Skinny Kitchen with Nancy Fox
Noviembre de 2011 Profesional |
1 voto
8431 views
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Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot NeededI’ve trimmed the fat and calories by making the coleslaw with a skinny… |
Skinny Kitchen with Nancy Fox
Agosto de 2012 Profesional |
1 voto
5917 views
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
Marzo de 2011 Avanzado |
3 votos
6062 views
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Baked asparagus with balsamic sauce and bulgurDelicious and healthy dish wonderful in taste and aroma. |
Easy Cook - Laka kuharica
Junio de 2011 Intermedio |
3 votos
4148 views
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